{"id":498,"date":"2024-07-29T15:23:10","date_gmt":"2024-07-29T13:23:10","guid":{"rendered":"https:\/\/yoganomade.net\/?page_id=498"},"modified":"2026-06-17T16:25:45","modified_gmt":"2026-06-17T14:25:45","slug":"events-news","status":"publish","type":"page","link":"https:\/\/yoganomade.net\/index.php\/en\/events-news\/","title":{"rendered":"Yoga Retreats"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mandrem 7-15 Feb 2027\ud83c\uddee\ud83c\uddf3<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"1024\" src=\"http:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/retraite-mandrem-510x1024.jpg\" alt=\"\" class=\"wp-image-1337\" style=\"aspect-ratio:0.4980488247572375;width:291px;height:auto\" srcset=\"https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/retraite-mandrem-510x1024.jpg 510w, https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/retraite-mandrem-150x300.jpg 150w, https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/retraite-mandrem.jpg 999w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">9 Days &amp; 8 Nights<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">\u201cBe Amazed and Discover the Magic of Your Potential\u201d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Are you dreaming of a tropical getaway that is both transformative and rejuvenating next winter?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Would you love to explore the stunning beaches of the Indian Ocean, practice yoga every day, immerse yourself in an ancient culture, enjoy healthy and delicious meals, and reconnect with yourself?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then join us next winter in Mandrem, Goa, India\u2014a paradise surrounded by lush tropical nature and overlooking the Indian Ocean.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Awaits You<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Daily Pranayama (breathing practices and expansion of vital energy)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Two creative yoga practices per day (Vinyasa, Hatha Flow, Yin, Ashtanga, Yoga Dance, Acro Yoga)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Inspiring workshops designed to help you discover yourself and unlock your potential<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Guided meditations (some accompanied by our magical handpan and voice duo)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Yoga philosophy classes to deepen your understanding of the true essence of yoga<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Mantra chanting<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Sharing circles and moments of connection around the different practices<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Personal free time<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Healthy and delicious meals<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Exploration of temples, natural sites, and the mangroves<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Carefully selected Indian guest teachers who are dear to our hearts<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 And many more surprises!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sample Daily Schedule<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">7:30 \u2013 8:00 AM: Pranayama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8:00 \u2013 9:30 AM: Yoga Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9:30 AM: Breakfast<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:00 AM \u2013 12:00 PM: Theory Class<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Free Time \/ Workshop \/ Excursion<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4:00 \u2013 5:30 PM: Yoga Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5:30 \u2013 6:45 PM: Sunset on the Beach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6:45 PM: Meditation \/ Mantra Chanting<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7:30 PM: Dinner<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PRICE<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u20ac480 (Accommodation not included)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50% deposit <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/buy.stripe.com\/cNiaEXevi37s3994FcfYY01\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"http:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais-1024x512.png\" alt=\"\" class=\"wp-image-1322\" style=\"width:288px;height:auto\" srcset=\"https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais-1024x512.png 1024w, https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais-300x150.png 300w, https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais.png 1774w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The retreat takes place at the incredible eco-resort Beach Street in Mandrem, Goa, located right by the ocean, featuring a swimming pool and surrounded by nature.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">FREQUENTLY ASKED QUESTIONS<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">The Venue<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You will practice in two beautiful bamboo shalas surrounded by lush tropical nature and facing the Indian Ocean. Salamanders, squirrels, birds, and other local wildlife will accompany and enrich your practice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What if I am a beginner in yoga?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The yoga sessions are tailored to all levels of experience. Everyone will learn and grow from their own starting point. Since yoga is practiced daily, you will have plenty of time to become familiar with the different styles and techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This retreat is also a wonderful opportunity to take your practice to the next level, so feel free to ask as many questions as you like! Classes are taught by Chris, Sandra, and experienced local Indian teachers who are experts in their fields.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What should I bring?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga mats and props will be provided. However, you are welcome to bring your own mat if you prefer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comfortable, lightweight sportswear is essential. Temperatures generally range between 22\u00b0C (72\u00b0F) at night and 31\u00b0C (88\u00b0F) during the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many local shops offer affordable clothing suitable for the climate. Don&rsquo;t forget to bring a swimsuit, a towel for the pool and beach, flip-flops, and a pair of sneakers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is there Internet\/Wi-Fi?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, complimentary Wi-Fi is available so you can stay connected and share your experience with friends and family.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please note that occasional power outages can occur in India, typically lasting anywhere from a few minutes to about an hour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Will there be free time?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Absolutely!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Outside of classes, you can relax in the tropical gardens, enjoy the beach and surrounding nature, browse local shops and markets (just a 2-minute walk away), indulge in an Ayurvedic massage or treatment, or enjoy the lively local evenings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is no shortage of activities to enjoy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Which airport should I fly into?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are two airports in Goa:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Dabolim Airport (GOI)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Manohar International Airport (GOX)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The closest airport is Manohar International Airport (GOX).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do I get to the retreat venue?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A taxi from Manohar International Airport (GOX) costs approximately \u20ac12 for a 30-minute journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can easily share a taxi with other retreat participants. Closer to the retreat start date, the venue address will be shared in the retreat WhatsApp group.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do I need a visa?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, a tourist visa is sufficient and very easy to obtain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can apply for an e-Visa through the official Indian government website or through a visa agency.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your passport must be valid for at least six months beyond your date of entry into India.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do I need any vaccinations to enter India?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No, this is currently not a requirement for international travelers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do I need to provide a negative COVID test?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No, this is currently not a requirement for international travelers.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Accommodation<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">You may stay on-site by booking directly with Beach Street.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comfortable private beach huts or shared twin accommodations facing the ocean are available.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Transportation During Your Stay<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Would you like to explore the surrounding areas during your free time?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No problem. Bicycles and scooters can be rented easily and at very affordable prices. Taxis are also readily available and inexpensive.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Booking &amp; Payment<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">To reserve your place, a \u20ac240 deposit is required.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/buy.stripe.com\/cNiaEXevi37s3994FcfYY01\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais-1-1024x512.png\" alt=\"\" class=\"wp-image-1334\" style=\"width:275px;height:auto\" srcset=\"https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais-1-1024x512.png 1024w, https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais-1-300x150.png 300w, https:\/\/yoganomade.net\/wp-content\/uploads\/2026\/06\/lien-CB-anglais-1.png 1774w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You can then book and pay for your accommodation directly according to your preferences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The remaining balance for the retreat can be paid upon arrival.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can I contact the organizers directly with my questions?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you would like to schedule a phone call, <a href=\"https:\/\/wa.me\/685421287\">click here<\/a>. March 2027<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;4:00 \u2013 5:00 PM<br>Music study, teaching methodology &amp; alignment<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;5:15 \u2013 6:30 PM<br>Yoga Rhythm practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;6:45 \u2013 7:30 PM<br>Meditation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;7:30 PM<br>Dinner<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Certified training: leave with a certificate at the end of this immersive experience&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A complete journey to deepen your practice, expand your creativity, and connect to your inner rhythm&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Goa, India<br>&nbsp;50h Training<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you ready to experience this transformation?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PREVIOUS YEARS<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Retraite Goa \ud83c\uddee\ud83c\uddf3 2026\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/8mr7nuHn9FI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Retraite Yoga Inde 2025\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/lXYqu2ZOemI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Retraite Yoga Portugal 2024\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/7b6Y-hbFfHQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Mandrem 7-15 Feb 2027\ud83c\uddee\ud83c\uddf3 9 Days &amp; 8 Nights \u201cBe Amazed and Discover the Magic of Your Potential\u201d Are you dreaming of a tropical getaway that is both transformative and rejuvenating next winter? Would you love to explore the stunning beaches of the Indian Ocean, practice yoga every day, immerse yourself in an ancient culture, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/yoganomade.net\/index.php\/en\/events-news\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Yoga Retreats\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-498","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/pages\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":32,"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/pages\/498\/revisions"}],"predecessor-version":[{"id":1343,"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/pages\/498\/revisions\/1343"}],"wp:attachment":[{"href":"https:\/\/yoganomade.net\/index.php\/wp-json\/wp\/v2\/media?parent=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}